A therapeutic massage is given by someone with many
hours of training and are usually licensed in the state in
which they work. Massage Therapists have a basic
knowledge in anatomy in physiology, and when massage
may be contraindicated in certain cases. 

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The most common form of massage in America is called
Swedish Massage. Swedish Massage uses light strokes,
deep kneading, friction strokes, compression strokes, tapping,
and movement of the joints. 

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A massage is performed on a massage table which is
quite comfortable. For a full hour massage, the receiver
would spend one half of the time laying on their stomach
(prone), and the rest of the hour on their back (supine). 
The receiver is covered with a sheet at all times aside
from the area being worked by the massage practitioner.
A light oil is usually used during a massage to avoid
uncomfortable friction.

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You will probably want to close your eyes and relax during
a massage. Some people prefer to talk to the Massage
Therapist. Whatever works for the receiver is fine. Do not
hesitate to ask the Massage Therapist questions about what
he or she is doing, or anything about massage in general. 
Taking a few deep breathes is recommended, for this can help
one relax!